Rise & Grind
Challenges

Win the day.

One small daily move across Mind, Body & Faith — plus an optional weekly Relationship mission.

Your setup

Pick what you train

Daily categories
Want more of…

Your pick gets weighted ~3× in the daily rotation. Other enabled categories still appear regularly.

Weekly relationship mission

Weekly missions push you to meet & connect with new people.

Daily ChallengeMind

Write down 5 personal goals you'd like to achieve this year — date them.

+50 XP
Weekly Relationship MissionSingle

Have a conversation with someone without checking your phone once.

Spontaneous drop — unlocked this Monday. Get it done before the week ends.

+100 XP

Badges

Trophies of war

  • Early Bird
    Wake before 6am · 7 days
    Locked
  • Iron Mind
    30 days of mindset wins
    Locked
  • Faithful
    30 faith challenges done
    Locked
  • Beast Mode
    60-day body streak
    Locked
  • Connector
    10 weekly relationship wins
    Locked
  • Unstoppable
    100 challenges conquered
    Locked